© Liz Henry (Flickr) my brains – let me show you them
© Liz Henry (Flickr)
Best known
Most popular products
The product that Lucinda Bassett is best known for is ‘Attacking Anxiety and Depression’.
Thanks to this product, she has appeared on such mainstream TV shows such as Oprah.
This anxiety depression help course lasts for 15 weeks and can be tailored to the learning styles or needs of its users.
You can either follow the course at home through transcriptions and audio files, have one-on-one phone consultations with a counselor, or even attend workshops.
Objectives
The focus of the program is very much on relaxation techniques and other techniques to re-frame your life situation to produce positive thinking strategies. Pharmaceutical drugs are not recommended to anyone following this course.
Opinion and detail
More information
If you read product reviews of Lucinda‘s ‘Attacking Anxiety and Depression’ course, you will see that they are extremely positive.
It is important to remember that these reviews are often written by people who have just finished the course.
This course is just one of Lucinda‘s products out of the numerous other products for stress. You may find out more about these products by contacting her organisation, also known as the Midwest Center For Stress and Anxiety (stresscenter.com).
Oragnisation
The organisation focuses on the three mentally destructive pillars: stress, depression and anxiety.
The courses generally serve to define what the problems are and help you delve deeper into your personal issues before applying positive thinking strategies into your mind-frame, in order to transform your life.
Conclusion
The self-help industry is flooded with thousands of products, most of which gain positive reviews from their users.
So, it can be difficult to make a real estimate to this course’s true value without trying it out yourself.
However, it is important to note that if you are a long time user of self-help materials, then you are unlikely to find anything particularly stimulating in this product.