Emollient, softening, nourishing and soothing – sweet almond oil is rich in protein, carbohydrates, mineral salts, vitamin A and B group. It is suitable for all skin types and helps to combat skin aging. In addition, it is perfect for dry and reddened skin such as the sensitive skin of children.
The Benefits of Sweet Almond Oil
Sweet almond oil has an emollient effect which allows to reduce itching. This is particular useful in borderline cases such as measles, chickenpox and eczema. In addition, it helps accelerating the healing of dermatosis. Moreover, thanks to this property, sweet almond oil is very effective for stretch marks. Especially during pregnancy or when following a slimming regime, you should apply it on your breasts, hips and thighs. Then massage gently in order to allow the oil to penetrate into the deepest layers of the tissues and release its active ingredients.
You can use sweet almond oil all over your body after a bath or shower. Clean your skin well under water with a mild detergent and sprinkle a few drops of oil over the body. Then shower again with very hot water and finish with cold water. This operation will make the skin so smooth and soft that you will not need to apply any moisturizing cream.
Other Uses: Face and Hair
Sweet almond oil is an excellent alternative to facial cleansing soaps. In fact, it does not contain alkaline substances, so it does not alter the natural balance of the skin while removing impurities. It is also an excellent remedy to protect chapped lips when it is cold.
Finally, you can use almond oil to take care of your hair. If your hair is damaged, dull and with dry ends that need regenerating care, you can apply it to your hair before shampooing. It takes 20-30 minutes to restore all the softness and shine of a healthy, nourished hair.
Sweet Almond Oil As Food
In addition to the applications on the skin and hair, almond oil releases its active ingredients even if you ingest it. One or two tablespoons a day, in fact, are useful to purify the bladder, facilitate intestinal functions and relieve discomfort from sensitive or irritated stomachs.
It is important to remember that almond oil contains unsaturated and polyunsaturated fats, too. They help eliminate “bad” fats, thus playing an important role in preventing diseases such as hypertension, arteriosclerosis and thrombosis.
But there is more. Thanks to its high caloric intake, it is a very healthy energy source that also contains a good amount of protein. As a result, it is great for those who follow vegetarian diets.